The following blog is extremely informative and rich in links and resources to support your personal and professional wellbeing: http://carycooperblog.com/
The free tool i-resilience can be found by clicking this link http://www.robertsoncooper.com/iresilience/and looks at adaptability, purposefulness, social support and confidence - well worth checking out (Well it is free!)
* The correlation between resilience and support.
* Is resilience a positive or negative personal attribute?
* Is resilience a predictor of success?
* How different people perceive situations in a different way.
* The need for perception to match people's reality.
* How do I check my perception with others?
* Where do managers get support to increase their resilience
* How you can develop resilience over time.
* How people can develop confidence through their resilience at home.
* How resilience is multi-dimensional
Useful Podcast about Resilience:
http://www.blubrry.com/engaging/794167/show-296-inspiring-resilience/
http://www.skillboosters.co.uk/
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